ARTmind - metaphor cards

“ARTmind - metaphorical cards” is a tool created by three people: artist Mateusz Sobierajski, Magda Powalska and Dominika Krata, two professionals involved in therapy and psychology. The set consists of 80 cards containing original photographs and abstract works of art, as well as a book with questions for each card, which support and inspire dialogue with a specialist or oneself.

“A picture is worth a thousand words” is the guiding idea behind the creation of this tool, which allows us to deepen our knowledge about ourselves and the ways other people function, increase our awareness of our actions, and thus more often choose those that serve us and that we really want for ourselves.

ARTmind helps us become familiar with a new perspective on the world, establish a connection with our inner self and the world around us, and become more fluent in recognizing and communicating our needs.

The cards reveal to the recipient a full range of emotions, which are a good starting point for beginning the daily practice of living with the awareness of one's own experiences and looking at the world. However, they are only suggestions, because the possibilities of using the cards are endless. Reflections and conversations focused on development deepen the relationships that are important to us, including contact with ourselves - they are a step towards a conscious, valuable, full of experiences life.

For whom:

• for psychologists,
• psychotherapists,
• teachers,
• educators,
• coaches,
• interpersonal trainers,
• team leaders,
• workplace communication specialists,
• NVC students and practitioners,
• people deepening self-awareness and curious about internal development.

Instagram: @artmind_pl

https://www.instagram.com/artmind_pl/

About the creators:

Magdalena Powalska-Bąk
Gestalt and Gestalt BodyMind psychotherapist - in training.
Certified NVC mediator.
My childlike curiosity allows me
to live in constant admiration for
Of the world.

www.magdapowalska.com

Dominika Krata
Psychologist, mediator and soft skills trainer. Professionally and privately
I appreciate the NVC communication method
Marshall Rosenberg. During
In my free time I like to relax in contact
with nature, good cinema, painting
images and writing poetry.

www.dominikakrata.pl

Mateusz Sobierajski

Artist, photographer, traveler. His credits include:
has many backpacking trips around
South America, Southeast Asia
-Eastern, North Africa
and Europe. He lived in Iceland, Norway,
Czech Republic and Switzerland, collecting
inspiration for continuous creation.
A mountain hiking enthusiast
and running. He is also interested in
philosophy and psychology.
I really enjoy sharing stories
and images from the journey, drawing
inspiration from other people as well as
and the environment around me. Thanks
With him life never becomes boring.

www.mateuszsobierajski.pl